About Paula Cummings

Hi, I’m Paula Cummings—a mother to three beautiful daughters, a lifelong seeker of truth, and a passionate guide for those on the path of healing, self-discovery, and spiritual empowerment.

Two things have deeply shaped my life’s journey (aside from motherhood):
✨ Empowerment – the courage to take full responsibility for my healing
✨ Getting Clear – the commitment to clearing the emotional, mental, and energetic blocks that stand in the way of living fully and freely

For me, empowerment means realising that I’m in the driver’s seat of my life—and that it’s up to me to do the deep inner work required to heal. And getting clear means facing what’s hidden: the trauma, limiting beliefs, suppressed emotions, and subconscious patterns that quietly shape how we experience the world.

I’ve been walking this healing path for nearly 20 years. Over that time, I’ve worked regularly with an incredible kinesiologist, immersed myself in countless energy healing sessions, and consumed more books, podcasts, and spiritual teachings than I could ever count.

Along the way, I’ve trained in:

  • Level II – Reiki
  • Level II – Multidimensional Quantum Healing
  • Level I QHHT (Quantum Healing Hypnosis Technique by the late Dolores Cannon)
  • Spiritual Life Coaching
  • Joe Vitale’s Ho’oponopono Certification

Today, I bring all of this into the work I now share with the world.

I’m a co-creator of The Esoteric Academy, a spiritual and somatic online membership designed to help you remember who you are, move energy through the body, and activate your own healing. We blend movement, frequency medicine, ancient wisdom, and cosmic truth in a grounded and loving way.

I also create content on my YouTube channel, where I share guided meditations, healing insights, and conversations around energy, spirituality, and the healing journey.

Most recently, I’ve begun offering personalised meditations, hypnosis recordings, and soundscapes—each one intentionally created to support you in exactly what you’re moving through. Whether you’re healing grief, releasing energetic patterns, calming your nervous system, or seeking spiritual connection, I’m here to hold space and help you remember your power.

Healing is not a one-size-fits-all journey—it’s sacred, layered, and deeply personal. And I believe we don’t have to do it alone.

Thank you for being here and taking the time to explore my work. If you feel called to reach out, I would truly love to connect with you.

With love,

❤️ Paula