About Paula

My path has been shaped by deep inner work, ancient wisdom, and a lifelong call to explore the unseen realms of consciousness, healing, and spiritual remembrance. I am especially drawn to esoteric knowledge, the mysteries of Atlantis and Lemuria, the subconscious mind, and the ways sound and frequency can gently rewire our inner world.

Empowered Spirit Healing is a sovereign expression of my soul work — a space where I share my voice, my creations, and my lived understanding freely and authentically. Everything offered here is created with intention, integrity, and deep respect for your inner authority.

I am also the co-creator of Fusion Body Studio, a conscious movement and embodiment space devoted to healing through the body. Fusion Body Studio brings together spiritual exercise, somatic awareness, breath, and energetic flow to support nervous system regulation, emotional release, and embodied presence. Rather than forcing the body to perform, this work invites the body to feel safe, supported, and alive — allowing energy to move naturally and gently.

Together, my work across sound, consciousness, and movement reflects a single truth:

Healing does not happen through force, fixing, or striving.
Healing unfolds through safety, compassion, and truth — when the body softens, the subconscious opens, and the spirit remembers itself.

Whether through soundscapes, meditations, frequency-based healing, conscious education, or embodied movement, my intention is always the same: to support your remembrance in a way that honours your rhythm, your nervous system, and your sovereignty.

You are not here to be repaired.
You are here to remember.

Thank you for being here and for feeling into this space.

With love,
❤️ Paula