My Offerings
The work I offer is deeply personal.
Rather than using generic recordings, each offering is created specifically for you, your energy, and your current life experience.
Personalisation allows the subconscious and nervous system to feel safe, seen, and supported — which is where true healing and integration can occur.
Personalised Meditations
Personalised meditations are custom-created guided journeys designed to support your unique emotional, energetic, and spiritual needs.
Before creating your meditation, I take time to understand:
- What you are currently experiencing
- The themes or patterns you wish to heal or release
- What you would like to feel more of (safety, clarity, worthiness, grounding, trust, etc.)
Your meditation may include:
- Gentle relaxation and grounding
- Guided visualisation
- Customized healing frequencies
- Binaural beats for enhanced relaxation
- Emotional and energetic support
- A calm, nurturing tone that encourages safety and openness
These meditations are especially supportive if you:
- Feel overwhelmed, anxious, or emotionally stuck
- Want to gently reprogram limiting beliefs
- Need support with self-worth, receiving, or trust
- Are moving through transition, healing, or awakening
Each meditation is recorded exclusively for you and is intended for repeated listening, allowing the subconscious to slowly integrate new, supportive patterns.
Personalised Soundscapes & Frequency Healing
Personalised soundscapes are custom-created sound baths designed to support deep relaxation, emotional regulation, and subconscious alignment through sound and frequency.
Sound has a direct relationship with the nervous system and subconscious mind. When crafted intentionally, it can help the body feel safe enough to release stored tension and emotional patterns.
Your soundscape is lovingly created in alignment with your specific intention and may include:
- Carefully selected healing frequencies
- Binaural beats to support deep relaxation and subconscious receptivity
- Custom subliminal affirmations gently woven beneath the audio
- Layered tones and harmonic textures for energetic depth
- Soft ambient sounds such as water, nature, or subtle atmospheric elements
- A calming, non-intrusive flow designed to support rest, healing, and integration
Personalised soundscapes are ideal if you:
- Prefer non-verbal healing support
- Find traditional meditation challenging
- Want background support during rest, work, or sleep
- Are sensitive to energy, sound, or emotion
These recordings are designed to be listened to regularly and can be used alongside meditation or on their own.
Personalised EFT/Tapping
Personalised tapping recordings use Emotional Freedom Technique (EFT) to gently support the release of emotional blocks, limiting beliefs, and stored stress.
EFT works by combining focused awareness with light tapping on specific points on the body, helping calm the nervous system while addressing subconscious patterns.
Your personalised tapping recording is created based on:
- What you are currently struggling with
- Emotional themes such as fear, self-doubt, guilt, overwhelm, or unworthiness
- The language and pacing that feels safest and most supportive for you
These recordings may support you in:
- Feeling more emotionally regulated and grounded
- Releasing long-held beliefs or patterns
- Creating a sense of safety around change or growth
- Building self-trust and inner stability
Because the words and focus are tailored to you, the subconscious often responds more quickly and gently than with generic scripts.
HOW THE PROCESS WORKS
Each offering is created in alignment with your comfort, consent, and readiness.
- You choose the offering that feels most supportive
- I email you requesting information to customize your recording
- I create your personalised recording with care and intention
- You receive your downloadable MP3 file to keep and use whenever you need
A NOTE ON THIS WORK
- This work is not about fixing you.
- It is about creating a safe inner environment where your system can relax, soften, and remember its natural state of balance.
- Remember healing unfolds in its own time – be kind and patient with yourself.
If you have any queries, please don’t hesitate to contact me.